![]() The major issue here was that you couldn't see the meter during training, so you needed someone to call out the numbers. This problem was partially solved by the addition of a simple dynamometer to chain-and-bar devices. Sadly, without knowing how much you're lifting, progressive overload is pretty abstract, and tracking progress is difficult. How much force are you using? If you are pushing a barbell against pins in a rack you might know what's on the bar, but how much force is going into the pins? Nobody knew. The major argument against isometrics has always been the lack of measurement. Then, seemingly overnight, isometrics passed out of training culture. It seemed like isometrics were going to be the training method of the future.
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